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Unless you were living on another planet, you have been exposed to the hype regarding the Eclipse of 2017.  In fact, I am sure you had the opportunity to chat about it or had been asked about it by countless patients and friends yesterday.  You maybe even took a few minutes out in the parking lot to observe. My question is this: did you turn this opportunity into a SMART Talk conversation, a Small talk conversation, or did your Eclipse discussions erode into the ether of Flat Talk?

Smart Talk

In discussing this with many of you yesterday it dawned on me that this event was analogous to a good old-fashioned blizzard in the Midwest.  The weather often dominates casual conversation in my part of the world.  I shared with one of our SIDECAR Crew that when we were in the midst of a large blizzard weather event many patients would stay home.  The patients who did make it in would often comment:  “Not very busy today, huh doc?”  My response was always the same:  “You are right Mr. Patient, but wait until tomorrow.  ½ inch of ice beneath 6-12 inches of heavy wet snow is every body shop owner and chiropractor’s dream!”

This as you can imagine produced the typical response from the patient:  “Oh doc, you’re so funny, you’re evil, etc.”  However, this was truly SMART Talk: a seed was planted and when this patient spoke to his friend, spouse or co-worker about the weather he or she often commented on the funny statement his chiropractor made.  The not so funny part was the friend was often just in a car accident because of the weather, fell on the ice or hurt themselves shoveling snow.  The follow up comment from my patient was often “Well, I guess my chiropractor was right, you better go see him!”


One of the busiest days in my practice occurred after a 3-day airshow.  There were tens of thousands of spectators in the audience…..all staring into the sky!  Many developed neck complaints.  By my 10:30 cluster I could pick out the attendees just by their neck complaints and head carriage.  They thought I was psychic when I asked them how they liked the airshow.  Their first response became:  “How did you know I was at the airshow?”  My response:  You are the 10th person I’ve seen this morning with a neck like yours!”  Smart Talk: misery loves company. The same phenomena occurred as with the blizzards https://francepharmacie.fr/acheter-generique-viagra/.

Today bring some elliptical SMART Talk into your practice and see if you have some more neck conditions that need your expert care.

Dr. SeaDr. Douglas Sea, CTO SIDECAR


Have you ever felt like there just wasn’t enough time in the day to accomplish everything you set out to do?

Everyone has the same amount of time. Barring any event that reduces or ends the amount of life someone experiences, time is constant.

Let’s do the math:

  • 24 hours per day
  • 168 hours per week
  • 8,760 hours per year

As long as you and I are both alive, we’ve got the same amount of time.

The Truth

According to the Bureau of Labor Statistics, the average person spends three hours per day watching T.V. Three hours per day equates to 21 hours per week. This ultimately adds up to 1,095 hours per year!

12.5% of an entire year spent watching T.V.

You may be thinking, “That’s not me, I don’t watch that much T.V.!”

What about time spent on your cell phone? Social Media, Messaging, Internet usage… Most reports done show that the average person spends around four hours per day on their phone!

The point that I’m trying to make here is this: You have plenty of time to accomplish what you truly want to accomplish.


The average person spends 12.5% of each year watching television.


If you are feeling pressed for time and constantly find yourself “running out”; re-examine exactly where you are allocating your time. The key to improving your efficiency and ultimately growing is through subtraction. Success is never about adding; it’s always about subtracting! Subtract anything that is not aligning you closer to your vision. Eliminate the wasteful screen time spent on TV or your cell phone.

You might be thinking, “I don’t waste time!” My response? Business does not equal productivity.

If you feel you are being efficient with your time but still don’t have enough, examine the tasks you are performing.  

A great principle that we teach at SIDECAR is the one-minute principle. This principle helps to identify exactly how much time you may be wasting in your day. Taking inventory of your time will help to expose growth areas.

Here’s some perspective: every great idea, product, event, or thing that has ever occurred on this Earth stemmed from a person who had the same amount of time that you do!

You have plenty of time. Start making the most of it.

Let’s Ride!

Dr. Nathan UnruhDr. Nathan Unruh, CXO SIDECAR

To find out more about the one-minute principle and how to apply it to your business give us a call at 1-877-727-2705.

Dr Douglas Sea

Becoming a better leader isn’t an overnight process. Following the Hierarchy of Leadership has helped me to enhance my leadership capabilities.

Leadership is a hot topic in the world of entrepreneurship and personal development. Many people have the desire to become a better leader, but do not have a plan in place to turn their thoughts and dreams into reality.

The Hierarchy of Leadership can be utilized as a ladder to becoming a better overall leader. The hierarchy of leadership is as follows: lead yourself, lead your family, lead your team, and lead your community. This model is a progression, you will struggle to lead others if you first cannot lead yourself.

Lead Yourself

If you desire to improve yourself as a leader, first examine your ability to lead yourself. Can you walk the walk? Are you able to execute on your own personal desires? Do you find yourself making excuses and justifying them with your actions?

This is the foundation and most important component of leadership. Effective leaders are extremely self-disciplined, intentional with their actions, and self-aware of who they truly are.

If what you want to achieve requires getting out of bed at 5 AM; you have to get yourself out of bed at 5 AM.

Lead your Family

After you’ve harnessed the ability to lead yourself, focus on leading your family. Those that surround you day in and day out! Whether this be your spouse, children, or other loved ones – develop the ability to lead them.

Your family will expose more about you and your leadership abilities than any other demographic. Your ability to communicate properly, make tough decisions, and lead day-in and day-out will be manifested in a family setting.

Lead your Team

Your team is similar to your family; in fact, you probably spend more time with them than you do your true relatives! The people you interact with everyday when you step foot in the office comprises your team.

Leading your team requires developing and implementing a vision, mission, values, code of honor, and “We Believe” statements. Your ability to lead will be directly determined by your ability to get your team to buy-in and commit to honoring these values.

Your ability to lead your team will determine your capability to serve those around you.

Lead your Community

The last step in the Hierarchy of Leadership is the ability to lead your community. By the time you’ve reached this point you should be confident and comfortable with your ability to lead. Leading in your community is simply an opportunity to extend your leadership skills elsewhere and serve.

To an extent, if you’ve reached this level of leadership ability it is your duty to go out and lead the community you live in. Possessing this level of leadership is rare and doesn’t come by chance. Reaching out at this level will allow you to leave an impact greater than you may have imagined.

Final Thoughts

Leadership isn’t easy and it isn’t for everyone. If you truly desire to become a better leader, examine where your leadership ability falls along the Leadership Hierarchy model.

The best advice I can give? Start by learning to lead yourself.

Let’s Ride!

Dr. SeaDr. Douglas Sea, CTO SIDECAR

To learn more about Dr. Douglas Sea click here.